True recovery begins once an individual completes a treatment program and is ready to take on greater responsibility and independence for their sobriety. Through a lens of her own recovery and a focus on health and well-being, Woman On A Sober Mission documents one woman’s experience on her journey to living alcohol-free. Woman On A Sober Mission is run by Carmela, a mother and sobriety coach from the U.K. Her content focuses on demystifying the challenges of sober living and providing alcohol-free parenting tips. You’ll find her discussing topics like the toxicity of “wine mum” culture, the benefits of sobriety, and how to celebrate the small milestones of recovery on her page.

sober living blog

Our team here at Silver Ridge is dedicated to helping you every step of the way of your addiction recovery, no matter where you’re at in it. The next phase of your recovery might be transitioning out of in-patient rehabilitation into a sober living home. You’re given more independence and can begin learning to apply what you learned in rehab “in real life,” but your day still has a formal structure created by someone else. When selecting a sober living home you should give it the same prudence that you would give to your primary care physician, your child’s school, or any other such significant life decision. SLHs can be one of the most important decisions you make in your life that assist to lead you to long-term success after suffering from an addiction. As such, it is important to know what to look for when selecting a SLH.

Fcking Sober the First 90 Days S2 E6: Day 60 – My Perfect Beautiful Gremlins

Shari Hampton brings us Served Up Sober, a company created for sober or sober curious women of color looking for healing and support. More than just a blog, Served Up Sober brings a plethora of resources to those seeking help and support. Events, a podcast, Facebook groups, book recommendations, music, and more combine so that those seeking help can feel supported in every aspect of their lives.

  • Residents are expected to participate in rehabilitative programs and to complete all court-mandated requirements, such as community service.
  • Sober living homes help residents learn independence while offering guidance and support throughout the process.
  • This includes having someone you can call for support, knowing what to expect, and having a safe place to stay during detox.

You will have the independence to go out and find a job on your own, and take the steps needed to be successful in any job you pursue. You will have the independence to make new friends and establish meaningful friendships that support your recovery. You will also have the freedom to shop for your own meals, cook your own meals, and fill life with the things that bring you joy.

Dec How do you Help an Alcoholic Parent

SLHs have the potential to help end the vicious cycle of homelessness and alcohol or substance abuse. In addition to support groups, you can also seek help from a therapist or counselor. They can provide you with tools and resources to help you stay sober. It’s important to find a therapist that you feel comfortable with and who has experience treating addiction.

What is the hardest part of getting sober?

For many people, the first few weeks of sobriety are the hardest. You may have withdrawal symptoms that are physically and emotionally uncomfortable. Cravings are also common during this time, which can tempt you to relapse. Treatment can help you get through this challenging period.

Laura describes herself as a mama, writer, light-seeker, and recovery warrior. Olivia Pennelle is the writer behind the incredible blog, Liv’s Recovery Kitchen. Liv is a full-time writer and is in grad school to become a clinical social worker. She firmly believes we are experts in our own lives and should be the only person directing our recovery. She writes about recovery and her journey and provides resources for others.

Life To Be Continued

We use several tools to make sure facilities stay in compliance with these rules. In fact, ADHS begins this process before a home is even licensed, by carefully reviewing and processing each application to make sure the facility meets all of the requirements before they are issued a license. Kaitlyn Motley is the Mental Health and Substance Use Services Director at the Texas Council for Community Centers. She has had experience in mental health and substance use policy management, oversight, and implementation. The cost of living in a sober living home can vary based on location. However, the rates are typically similar to those of moderately priced rental apartments.

  • Transcend Recovery Community is dedicated to providing effective support for individuals struggling with drug abuse and alcohol addiction.
  • She is an advocate for women in sobriety and believes that “sobriety is self-love.” Her articles are always personal, but they offer a wide variety of useful tips on how to live a sober life.
  • The separation provided by sober living homes helps individuals focus on themselves and their recovery without temptations or environmental stimuli.